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Example: Increase my energy level

More than a year ago
Having abundant energy is hugely important to me. I'm not sure what comes first...having the energy or having the right thoughts to stimulate energy. Either way, good nutrition is critical, and I believe I have that covered with balanced healthy food and New Vision minerals and Life Vantage Protandim. Soo that leaves me with needing good thoughts....hmmm not just happy thoughts, but motivating thoughts....stuff I want to do, see, plan, experience, feel, and learn.

That's where goals come in. I have daily goals down pat. I have my list everyday and I've become really good at completing them. (I better have this down by now, I'm 62!) But, longer term goals have kind of gotten lost in the last few years. I've been so focused on the present, I haven't paid enough attention to activities, and acomplishments that would pull me into the future.

Now's the time. Long range goals 1 year, 3 years, 5 years, 10 year goals, here I come!
Posted by: Janet Valenty - Friday, 15 January 2010 00:06
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